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As a Gift to you for being a loyal subscriber of mine

Download these easy Recipes for Cultured Food Basics:

  1. Kombucha
  2. Kefir
  3. Sauerkraut and
  4. Sourdough Sprouted Essene Bread

To Download Right Click and Save Link As, like this:

Right Click and choose “Save Link as” To Download Your Gift – Easy Cultured Food Recipes

kombucha_1st_baby_scobykefir-grainssauerkraut-prepCabageSaurekrautDay1b3dayWheatBarleySproutsFINISHED SOURDOUGH ESSENE BREAD