Healthy Fudge

Thanks to @lilsipper on Instagram for this simple 3 ingredient sugar free healthy fudge recipe.

Healthy Fudge with only 3 Ingredients.

This recipe calls for ❌no added sugar, ❌no baking, and Organic, Cold Pressed, Unrefined, Virgin Coconut Oi. lilsipper was super excited to have found this because usually Coconut Oil is either organic but not cold pressed, cold pressed but not virgin or organic, virgin but it’s refined, etc. you get the idea. Ready? Lets make this healthy fudge now!

Healthy Fudge Recipe

  1. 3 Ripe Bananas
  2. 1/2 cup raw cacao powder
  3. 1/2 cup Organic Extra Virgin, Cold Pressed Unrefined Coconut Oil (melted)



  • Blend everything until silky smooth
  • pour into a wax or parchment paper lined dish
  • freeze for 30 – 60 min. or until firm, or refrigerate overnight
  • Slice and enjoy!

Quality Fudge Ingredients for Less on Amazon

Looking for buying these healthy ingredients online? Click the images below to find them on Amazon for less cost.

Quality Coconut Oil …

Coconut Oil, 32 oz, Organic Extra Virgin, Cold Pressed Unrefined for Hair, Skin, Cooking, Health, Beauty, USDA Certified. Click here for Coconut Oil.

  • 【100% NATURAL AND ORGANIC】: USDA certificated cold pressed and unrefined, extra virgin quality, aromatic caring for hair and skin, excellent for cooking.
  • 【SRI LANKA PRODUCE THE BEST COCONUT】: Old-fashioned, non-crossbred trees planted in nutrient-rich coastal soil under hot tropical weather produce the most delicious coconuts with high content of MCT
  • 【THE CHOICE OF HEALTH-CONSCIOUS LIFESTYLES】: Healthy alternative to butter and cooking oil, high content of median-chain fatty acid boosts many great benefits for your body, contains zero trans-fat

100% Organic Raw Cacao Powder

100% Organic Raw Cacao Powder, 16 ounces, Non-GMO Project Verified by TruVibe Organics. Click here for Coconut Oil.
Nutrient Dense Superfood – rich in magnesium and antioxidant flavanols and polyphenols, including anthocyanidin. Contains over 300 important compounds including protein, fiber, fat, certain B-vitamins and minerals such as calcium, sulfur, phosphorus, iron, zinc and copper. Fair Trade, non-gmo, raw, organic, kosher, gluten free, and vegan friendly
Benefits – may elevate/boost mood, potential to improve cardiovascular health by increasing circulation, may also provide anti-aging benefits
Delicious Dark Chocolatey Taste – Criollo cacao variety which is the rarest, highest quality and most sought after Cacao in the world. Real chocolate without the dairy or sugar! Easily turns smoothies, desserts, sauces, and pies into chocolaty deliciousness
The TruVibe Advantage – positive energy infused packaging and brand messaging to enhance your overall well-being, brighten your day, and inspire you to be your true potential. Nothing Tastes As Good Feeling Good Feels!
100% Money Back Satisfaction Guarantee – Buy with Confidence! If you are not happy for any reason we will give you a full refund within 30 days of purchase!

Chia Pudding Class

How to make Chia Pudding with Mango and Goji Berries – a short 5 video series, each video is only 1-3 min. long.

Click Image To See How To Make Chia Pudding

I made a quick little Chia Pudding Class (video series) for you all to learn how easy it is to make this yummy, healthy Chia Pudding. It’s a 5 video series, each one is only 1 to 3 minutes each. Click the 12 Benefit image (or here) to watch how to make Mango Goji Berry Chia Pudding.

Incase you are wondering why this is such a healthy dish to eat, here are 12 Health Benefits of Chia …


… not to even mention the health benefits of Goji Berry, mango and Cashews!

  1. Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories.
  2. Chia Is Loaded With Antioxidants.
  3. Almost All The Carbs Are Fiber.
  4. Chia Seeds Are High in Quality Protein.
  5. Help You Lose Weight
  6. High in Omega-3 Fatty Acids
  7. pretty_chai_pudding_w_strawberries

  8. Lower The Risk of Heart Disease and Type 2 Diabetes
  9. High in Important Bone Nutrients
  10. Cause Major Improvements in Type 2 Diabetics: lower blood pressure and inflammation.
  11. Improve Exercise Performance as Much as a Sports Drink
  12. Easy to Incorporate Into Your Diet
  13. Mango, Goji Berry, Cashew Chia Pudding is Delicious and So Easy To Make!!!


Take My Chia Pudding 3 Minute Videos Series


Learn Creative Skill in Just 15 minutes a Day

Short creative classes with bite-sized lessons you can fit in anywhere and anytime you choose. You will see how easy Chia Pudding is to make in 5 short (1 to 3 minute videos. Plus for just 99 cents you can join to create your own class to earn from. They will pay you to take a monthly challenge, even more if its food related. Do you like to create content and teach? Enroll in my Chia Pudding class – How to Make Chia Pudding – and earn $100 this month for taking the Teacher challenge to create your own class! … a great way to build your list and get sign ups to your projects. Get $10 per enrollee and a year of Premium and your referral link once you complete your short 10-20 min class for the monthly Challenge!
chia-pudding smoothybowl
Leave comments below on what you create and would like to teach. Enjoy making your own Chia Pudding!